Description

The quick and easy diet plan to help you lose weight and feel great!

If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.

When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!

· Simple to follow 5-day juicing plan
· Comprehensive shopping lists
· Easy 5-ingredient juice recipes
· Practical juicing tips
· Completely Nutritional info
· Juice + Dinner option

Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days

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£10.99

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Paperback / softback by Joe Cross

1 in stock

Short Description:

The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight... Read more

    Publisher: Hodder & Stoughton
    Publication Date: 21/04/2016
    ISBN13: 9781473613492, 978-1473613492
    ISBN10: 1473613493

    Number of Pages: 192

    Non Fiction , Health & Wellbeing

    Description

    The quick and easy diet plan to help you lose weight and feel great!

    If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.

    When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!

    · Simple to follow 5-day juicing plan
    · Comprehensive shopping lists
    · Easy 5-ingredient juice recipes
    · Practical juicing tips
    · Completely Nutritional info
    · Juice + Dinner option

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