Description
Book SynopsisEasy and quick thirty minute recipes from Britain's best-loved healthy chef and the nation's favourite PE teacher, Joe Wicks.
Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred nutritious recipes that are perfect for sharing. Proving once again that you don't need loads of time to cook great food, Joe’s 30 Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.
Most chapters are simply organized by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.
If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30 Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers.
Trade ReviewHe is changing the lives and shapes of thousands of people --
BALANCEThe leader of a generation of trainers and nutritionists --
Men's FitnessThe Fat-Loss King --
SunJoe’s back-to-basics ethos turns modern health fads on their heads --
Fabulous His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration --
Harper's BazaarBritain's Number 1 Fitness Guru --
The Sunday Times MagazineThe whirlwind that is Joe Wicks looks to be showing no signs of slowing down --
Get The GlossThe best in the business --
Women's HealthWe love this man --
CosmopolitanAccidental Hero --
Men’s HealthHe's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand --
Radio TimesHe is the JK Rowling of food and exercise books --
The TimesTable of ContentsIntroduction - i: Introduction Section - ii: Stocking up Chapter - 1: All-day Breakfast Chapter - 2: Chicken Chapter - 3: Fish & Seafood Chapter - 4: Pork Chapter - 5: Beef & Lamb Section - 6: Sweet Treats Index - ii: Index & Thank yous
