Description

Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key. Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.

Instant Chakra Healing: Exercises and Guidance for Everyday Wellness

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£9.13

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Usually despatched within 12 days
Paperback / softback by Jennie Harding

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Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your... Read more

    Publisher: Watkins Media Limited
    Publication Date: 16/08/2018
    ISBN13: 9781848992542, 978-1848992542
    ISBN10: 1848992548

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

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    Description

    Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key. Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.

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