Description

Visualization and mindful breathing for kids helps children recognize and manage their feelings.Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy. Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness. With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn and return to for support and comfort. A special section for adults provides additional information and activities to reinforce the book s message.

I Remember My Breath: Mindful Breathing for All My Feelings

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£14.99

Includes FREE delivery
Usually despatched within days
Hardback by Lynn Rummel

2 in stock

Short Description:

Visualization and mindful breathing for kids helps children recognize and manage their feelings.Young children have so many feelings. Without accessible... Read more

    Publisher: Free Spirit Publishing Inc.,U.S.
    Publication Date: 31/03/2023
    ISBN13: 9781631985713, 978-1631985713
    ISBN10: 163198571X

    Number of Pages: 36

    Non Fiction , Politics, Philosophy & Society

    • Tell a unique detail about this product12

    Description

    Visualization and mindful breathing for kids helps children recognize and manage their feelings.Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy. Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness. With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn and return to for support and comfort. A special section for adults provides additional information and activities to reinforce the book s message.

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