Description

Book Synopsis

Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips?

If the answer to any of these questions is yes, your family''s health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake.

How to Reduce Your Child''s Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns.

This book shows the way to a sustainable, healthy

How to Reduce Your Childs Sugar Intake

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    A Paperback / softback by Dr Val Wilson

    £11.24

    Includes FREE delivery

    RRP £14.99 – you save £3.75 (25%)

    Order before 4pm today for delivery by Tue 1 Sep 2026.

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      Book details

      Publisher Little, Brown Book Group
      Published 14 January 2021
      ISBN-13 9781472144898
      978-1472144898
      ISBN-10 1472144899
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating Dietetics and nutrition Medicine: Diabetes

      Description

      Book Synopsis

      Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips?

      If the answer to any of these questions is yes, your family''s health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake.

      How to Reduce Your Child''s Sugar Intake is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns.

      This book shows the way to a sustainable, healthy

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