Description

This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back. This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.

How to Heal Yourself from Anxiety When No One Else Can

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Paperback / softback by Amy B. Scher

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This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible.... Read more

    Publisher: Llewellyn Publications,U.S.
    Publication Date: 01/03/2019
    ISBN13: 9780738756462, 978-0738756462
    ISBN10: 0738756466

    Number of Pages: 240

    Non Fiction , Health & Wellbeing

    Description

    This remarkable book is full of hands-on tips and techniques that illustrate one profound truth: healing from anxiety is possible. Join Amy B. Scher, author of the bestselling How to Heal Yourself When No One Else Can (9780738745541) as she shares a unique, go-at-your own- pace approach to working with energetic factors to address imbalances, change destructive beliefs, calm your body, and release the anxiety that holds you back. This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy s powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a healthier, more relaxed, light-hearted you.

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