Description

Book Synopsis

How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Clientâs Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.

This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:

  • How to decide if REBT is right for you
  • How to prepare for your REBT session
  • Understanding the process of change in REBT
  • Learning to apply what you learn from REBT Therapy Sessions

This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.

How to Get the Most Out of Rational Emotive

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    £22.99

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    Order before 4pm today for delivery by Thu 2 Jul 2026.

    A Paperback by Windy Dryden

    15 in stock

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      Publisher: Taylor & Francis
      Publication Date: 7/7/2025
      ISBN13: 9781032796000, 978-1032796000
      ISBN10: 1032796006
      Also in:
      Psychotherapy

      Description

      Book Synopsis

      How to Get the Most Out of Rational-Emotive Behaviour Therapy (REBT): A Clientâs Guide is aimed at those who are either considering consulting or already seeing a Rational Emotive Behaviour Therapy (REBT) therapist.

      This book is designed to help guide clients through the REBT process from before they start through to when they are looking towards an end of therapy and next steps. The goal is not to discuss specific REBT practice methods, but rather provide a comprehensive guide to topics such as:

      • How to decide if REBT is right for you
      • How to prepare for your REBT session
      • Understanding the process of change in REBT
      • Learning to apply what you learn from REBT Therapy Sessions

      This concise and practical guide will help you to understand REBT, how to get the most out of each session and how you can ensure that you continue to benefit from it once therapy has ended.

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