Description
Complete workout for the mind, body, and soul with classic, authentic yoga from the country of its origin
Authentic, restorative, and holistic, How to Fall in Love with Yoga is a stroll through the world of yoga, where Sarvesh Shashi, the author, encourages readers to experience the different facets of the practice. Through four key goals and accompanying poses and flows, the author does a deep dive into the basics of the practice. It is contemplative and inclusive, peppered, on occasion, with personal notes and experiences. How to Fall in Love with Yoga is as much about the body as it is about the spirit, and as much about fitness as it is about mindfulness.
Not bound by age, school, or style, it will reach into the heart of yoga, cutting through all the noise, to share with the reader that which is true to the authentic and original form of the practice. The book will contain a youthful flavor as it walks the yogi – for there is a yogi w
