Description

Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing.

With her trademark humour and engaging frankness, artist Veronica Dearly guides us on a visual journey through the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, beliefs, family, money, fun, and friends, to finding your direction, setting your own goals, and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities to encourage self-reflection, provide instant pick-me-ups, and help you realise that you really can do hard things.

While acknowledging that actual real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.

How to Do Hard Things: Actual Real Life Advice on Friends, Love, Career, Wellbeing, Mindset, and More.

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RRP: £12.99 You save £1.30 (10%)

Hardback by Veronica Dearly
Description:

Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next... Read more

1 in stock

    Publisher: Dorling Kindersley Ltd
    Publication Date: 07/04/2022
    ISBN13: 9780241549698, 978-0241549698
    ISBN10: 0241549698
    Number of Pages: 144

    Non Fiction , Self Help & Mindfulness

    Description

    Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing.

    With her trademark humour and engaging frankness, artist Veronica Dearly guides us on a visual journey through the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, beliefs, family, money, fun, and friends, to finding your direction, setting your own goals, and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities to encourage self-reflection, provide instant pick-me-ups, and help you realise that you really can do hard things.

    While acknowledging that actual real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.

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