Description

Grace Miceli's How to Deal offers sly, illustrated observations about our daily anxieties: loneliness, Internet overwhelm, social anxiety, substance abuse, lack of boundaries, and all the other emotional obstacles millennials hurdle over in their earnest pursuit of mental health. With a mix of comic strips, modern day motivational posters, and illustrated lists and diary entries, the thematic chapters explore how your comfort zone may be a trap, places to hide your phone when you want to get things done (buried in the dirt of your dying houseplant...), and how to stay when you want to run away, while diary entries reveal self-imposed catastrophic thinking but also some loving introspection and a path to making peace with your demons.

How to Deal: With Fear, Failure, and Other Daily Dreads

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£18.99

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Hardback by Grace Miceli

2 in stock

Short Description:

Grace Miceli's How to Deal offers sly, illustrated observations about our daily anxieties: loneliness, Internet overwhelm, social anxiety, substance abuse,... Read more

    Publisher: Little, Brown & Company
    Publication Date: 15/07/2021
    ISBN13: 9780316592482, 978-0316592482
    ISBN10: 031659248X

    Number of Pages: 208

    Non Fiction , Self Help & Mindfulness

    Description

    Grace Miceli's How to Deal offers sly, illustrated observations about our daily anxieties: loneliness, Internet overwhelm, social anxiety, substance abuse, lack of boundaries, and all the other emotional obstacles millennials hurdle over in their earnest pursuit of mental health. With a mix of comic strips, modern day motivational posters, and illustrated lists and diary entries, the thematic chapters explore how your comfort zone may be a trap, places to hide your phone when you want to get things done (buried in the dirt of your dying houseplant...), and how to stay when you want to run away, while diary entries reveal self-imposed catastrophic thinking but also some loving introspection and a path to making peace with your demons.

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