Description

Book Synopsis
Discover resilience in the face of life's chaos with this book, your essential guide to finding calm and inner strength.

A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world

Do you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on

that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there's still plenty to be positive about.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.


How to Cope When Everythings Gone to Sht

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    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm tomorrow for delivery by Wed 29 Jul 2026.

    A Hardback by Sam Cooper

    1 in stock

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      View other formats and editions of How to Cope When Everythings Gone to Sht by Sam Cooper

      Publisher: Summersdale Publishers
      Publication Date: Publication Date: 3/14/2024
      ISBN13: 9781837992881, 978-1837992881
      ISBN10: 1837992886
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions

      Description

      Book Synopsis
      Discover resilience in the face of life's chaos with this book, your essential guide to finding calm and inner strength.

      A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world

      Do you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on

      that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there's still plenty to be positive about.

      Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.


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