Description

Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums. An exclusive online bonus feature offers dozens more artworks and stories.

How Art Heals: Exploring Your Deep Feelings Using Collage

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RRP: £22.99 You save £2.30 (10%)
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Paperback / softback by Tien Chiu , Andra F. Stanton

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Short Description:

Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing... Read more

    Publisher: Schiffer Publishing Ltd
    Publication Date: 25/05/2021
    ISBN13: 9780764361463, 978-0764361463
    ISBN10: 0764361465

    Number of Pages: 208

    Non Fiction , Health & Wellbeing

    Description

    Use this compassionate guide to access your deepest emotions, express them through art, and transform them into tools for healing and understanding. Former psychotherapist turned artist Andy Stanton offers guided meditations, imagery techniques, and collage prompts to open a safe space for not only grief and brokenheartedness, but celebration and thankfulness. First, follow relaxation and imagery techniques to access your feelings; next, use the simple guidelines for making collage art. Inspiring us by example, dozens of contemporary artists offer photographs of their most personally transformative artworks and share heartfelt stories about how those pieces helped them alleviate their difficult emotions. Focusing on the emotional-artistic process rather than specific skill, Stanton offers lessons for artists of all experience levels and mediums. An exclusive online bonus feature offers dozens more artworks and stories.

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