Description

Book Synopsis


Table of Contents

Preface
Part I: Aging 101
Chapter 1. It's Only Aging, Get a Grip!
Chapter 2. What's Normal Aging? Or, 80 Isn't 60
Chapter 3. Better Living through Chemistry?
Chapter 4. More or Less: What's Right for You When It Comes to Health Care
Chapter 5. An Ounce of Prevention
Part II: What Really Matters As You Grow Older
Chapter 6. Mind Matters
Chapter 7. Energy Cycles
Chapter 8. Ups and Downs
Chapter 9. Balancing Acts
Chapter 10. Sleep Cycles
Chapter 11. Urine Trouble
Chapter 12. All Eyes and Ears
Chapter 13. Aches and Pains
Chapter 14. Gut Feelings
Chapter 15. Weighing In
Chapter 16. Sex Talk
Part III: Difficult Decisions
Chapter 17. Making Difficult Decisions
Chapter 18. To Move or Not to Move
Chapter 19. Do I Need to Stop Driving?
Chapter 20. Who Will Speak for Me?
Appendixes
1. Personal Emergency Response Systems
2. Assistive Devices
3. Getting Ready to Meet with Your Doctor
Index

Honest Aging

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    A Hardback by Rosanne M. Leipzig

    £40.95

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    RRP £45.50 – you save £4.55 (10%)

    Order before 4pm today for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher Johns Hopkins University Press
      Published 7 March 2023
      ISBN-13 9781421444697
      978-1421444697
      ISBN-10 1421444690
      Also in:
      Doctor / patient relationship Geriatric medicine

      Description

      Book Synopsis


      Table of Contents

      Preface
      Part I: Aging 101
      Chapter 1. It's Only Aging, Get a Grip!
      Chapter 2. What's Normal Aging? Or, 80 Isn't 60
      Chapter 3. Better Living through Chemistry?
      Chapter 4. More or Less: What's Right for You When It Comes to Health Care
      Chapter 5. An Ounce of Prevention
      Part II: What Really Matters As You Grow Older
      Chapter 6. Mind Matters
      Chapter 7. Energy Cycles
      Chapter 8. Ups and Downs
      Chapter 9. Balancing Acts
      Chapter 10. Sleep Cycles
      Chapter 11. Urine Trouble
      Chapter 12. All Eyes and Ears
      Chapter 13. Aches and Pains
      Chapter 14. Gut Feelings
      Chapter 15. Weighing In
      Chapter 16. Sex Talk
      Part III: Difficult Decisions
      Chapter 17. Making Difficult Decisions
      Chapter 18. To Move or Not to Move
      Chapter 19. Do I Need to Stop Driving?
      Chapter 20. Who Will Speak for Me?
      Appendixes
      1. Personal Emergency Response Systems
      2. Assistive Devices
      3. Getting Ready to Meet with Your Doctor
      Index

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