Description

Book Synopsis


Table of Contents

Preface
Part I: Aging 101
Chapter 1. It's Only Aging, Get a Grip!
Chapter 2. What's Normal Aging? Or, 80 Isn't 60
Chapter 3. Better Living through Chemistry?
Chapter 4. More or Less: What's Right for You When It Comes to Health Care
Chapter 5. An Ounce of Prevention
Part II: What Really Matters As You Grow Older
Chapter 6. Mind Matters
Chapter 7. Energy Cycles
Chapter 8. Ups and Downs
Chapter 9. Balancing Acts
Chapter 10. Sleep Cycles
Chapter 11. Urine Trouble
Chapter 12. All Eyes and Ears
Chapter 13. Aches and Pains
Chapter 14. Gut Feelings
Chapter 15. Weighing In
Chapter 16. Sex Talk
Part III: Difficult Decisions
Chapter 17. Making Difficult Decisions
Chapter 18. To Move or Not to Move
Chapter 19. Do I Need to Stop Driving?
Chapter 20. Who Will Speak for Me?
Appendixes
1. Personal Emergency Response Systems
2. Assistive Devices
3. Getting Ready to Meet with Your Doctor
Index

Honest Aging

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£38.67

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RRP £45.50 – you save £6.83 (15%)

Order before 4pm today for delivery by Tue 23 Dec 2025.

A Hardback by Rosanne M. Leipzig

7 in stock


    View other formats and editions of Honest Aging by Rosanne M. Leipzig

    Publisher: Johns Hopkins University Press
    Publication Date: 07/03/2023
    ISBN13: 9781421444697, 978-1421444697
    ISBN10: 1421444690
    Also in:
    Doctor / patient relationship Geriatric medicine

    Description

    Book Synopsis


    Table of Contents

    Preface
    Part I: Aging 101
    Chapter 1. It's Only Aging, Get a Grip!
    Chapter 2. What's Normal Aging? Or, 80 Isn't 60
    Chapter 3. Better Living through Chemistry?
    Chapter 4. More or Less: What's Right for You When It Comes to Health Care
    Chapter 5. An Ounce of Prevention
    Part II: What Really Matters As You Grow Older
    Chapter 6. Mind Matters
    Chapter 7. Energy Cycles
    Chapter 8. Ups and Downs
    Chapter 9. Balancing Acts
    Chapter 10. Sleep Cycles
    Chapter 11. Urine Trouble
    Chapter 12. All Eyes and Ears
    Chapter 13. Aches and Pains
    Chapter 14. Gut Feelings
    Chapter 15. Weighing In
    Chapter 16. Sex Talk
    Part III: Difficult Decisions
    Chapter 17. Making Difficult Decisions
    Chapter 18. To Move or Not to Move
    Chapter 19. Do I Need to Stop Driving?
    Chapter 20. Who Will Speak for Me?
    Appendixes
    1. Personal Emergency Response Systems
    2. Assistive Devices
    3. Getting Ready to Meet with Your Doctor
    Index

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