Description

Book Synopsis

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you''ll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

Holistic Hypnobirthing

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Order before 4pm tomorrow for delivery by Wed 24 Dec 2025.

A Hardback by Anthonissa Moger

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    View other formats and editions of Holistic Hypnobirthing by Anthonissa Moger

    Publisher: Dorling Kindersley Ltd
    Publication Date: 04/02/2021
    ISBN13: 9780241458501, 978-0241458501
    ISBN10: 0241458501
    Also in:
    Pregnancy, birth and baby care: advice, topics and issues Psychology: states of consciousness

    Description

    Book Synopsis

    Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

    Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

    Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

    Using hypnobirthing techniques as a path to a calm, connected pregnancy, you''ll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

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