Description

Book Synopsis

Emotions can be complicated at the best of times. If something goes wrong right at the beginning of someone's life things can often feel painful and confusing.

This book will help explain that there are always good reasons why a person feels the way they do. It will help you learn about emotions like anxiety, how you can live with these emotions, and how safe adults can help you build a calm, strong place inside yourself!

Designed to help build emotional awareness, this book offers friendly support for children aged 9-12 who have attachment disorders, anxiety or are overcoming early trauma and is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, including parents and carers, support workers, teachers, and therapists.



Trade Review
This is a very important and much-needed book that is sure to help many children (as well as grown-ups) understand themselves and others better. It makes complex matters wonderfully simple, and readers will gain insights and resources to last them a lifetime. -- Kathrin Stauffer PhD, Body Psychotherapist and Author of Anatomy and Physiology for Psychotherapists.
Straightforward, well explained and friendly, this book will be a huge help to children in understanding and sharing their feelings. -- Alan Durant is a prolific writer of children's books including Always and Forever, and Billy Monster's Daymare
The book is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, helping them to understand and support children in their care. -- Parents In Touch

Table of Contents
Foreword by Louise Michelle Bomber. Introduction. PART ONE 1. How It Started - A Story of Two Babies 2. Two Toddlers. 3. Young Children At Home. 4. At School. 5. Feelings...Oh No! 6. Looking for Evidence 7. Footprints in Our Brain. PART TWO. 8. Getting Help . 9. Finding Your Team.

Help! My Feelings Are Too Big!: Making Sense of

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    £16.16

    Includes FREE delivery

    Order before 4pm today for delivery by Wed 17 Jun 2026.

    A Paperback / softback by K.L. Aspden, Louise Michelle Bomber, Charlotte Portier-Tock

    2 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Help! My Feelings Are Too Big!: Making Sense of by K.L. Aspden

      Publisher: Jessica Kingsley Publishers
      Publication Date: 21/03/2019
      ISBN13: 9781785925566, 978-1785925566
      ISBN10: 1785925563

      Description

      Book Synopsis

      Emotions can be complicated at the best of times. If something goes wrong right at the beginning of someone's life things can often feel painful and confusing.

      This book will help explain that there are always good reasons why a person feels the way they do. It will help you learn about emotions like anxiety, how you can live with these emotions, and how safe adults can help you build a calm, strong place inside yourself!

      Designed to help build emotional awareness, this book offers friendly support for children aged 9-12 who have attachment disorders, anxiety or are overcoming early trauma and is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, including parents and carers, support workers, teachers, and therapists.



      Trade Review
      This is a very important and much-needed book that is sure to help many children (as well as grown-ups) understand themselves and others better. It makes complex matters wonderfully simple, and readers will gain insights and resources to last them a lifetime. -- Kathrin Stauffer PhD, Body Psychotherapist and Author of Anatomy and Physiology for Psychotherapists.
      Straightforward, well explained and friendly, this book will be a huge help to children in understanding and sharing their feelings. -- Alan Durant is a prolific writer of children's books including Always and Forever, and Billy Monster's Daymare
      The book is an invaluable tool for anyone supporting children with extreme emotions or attachment issues, helping them to understand and support children in their care. -- Parents In Touch

      Table of Contents
      Foreword by Louise Michelle Bomber. Introduction. PART ONE 1. How It Started - A Story of Two Babies 2. Two Toddlers. 3. Young Children At Home. 4. At School. 5. Feelings...Oh No! 6. Looking for Evidence 7. Footprints in Our Brain. PART TWO. 8. Getting Help . 9. Finding Your Team.

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