Description
Become body literate with Heart: An Owner''s Guide, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers.
Heart: An Owner''s Guide is an informative, practical, and engaging introduction to all aspects of heart health to live well and longer. Find the key to a long, healthy life and your cardiac risk. This myth-busting book focuses on all aspects of heart health so you can steer clear of Dr Google and discover what will make your heart happier and healthier.
Author Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist specialising in preventative health care. He translates medical jargon into simple, straightforward prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more.
In this book, you can find:
-Easy-to-follow science and lifestyle advi
