Description

Book Synopsis
Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.

A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning.

  • Something for everyone--includes meat, poultry, and fish bentos as well as vegetarian and vegan options.
  • Easy to prepare--simple recipes with clear instructions and easily sourced ingredients
  • Low cost--save money by preparing bento meals at home instead of eating out
  • Calorie conscious--built-in portion control with fewer than 500 calories per bento box meal

    • Healthy, Quick & Easy Bento Box: Over 60 Simple

      Product form

      A Paperback / softback by Ophelia Chien

      £16.20

      Includes FREE delivery

      Order before 4pm today for delivery by Thu 17 Sep 2026.

      10 in stock

        Trusted by thousands of customers. See 2,385+ Customer Reviews

        View other formats and editions of Healthy, Quick & Easy Bento Box: Over 60 Simple by Ophelia Chien

        Book details

        Publisher Alpha
        Published 3 August 2021
        ISBN-13 9781615649938
        978-1615649938
        ISBN-10 161564993X
        Also in:
        General cookery and recipes National and regional cuisine Quick and easy cookery

        Description

        Book Synopsis
        Make mealtimes healthier and more mindful with beautiful, balanced bento boxes.

        A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning.

      • Something for everyone--includes meat, poultry, and fish bentos as well as vegetarian and vegan options.
      • Easy to prepare--simple recipes with clear instructions and easily sourced ingredients
      • Low cost--save money by preparing bento meals at home instead of eating out
      • Calorie conscious--built-in portion control with fewer than 500 calories per bento box meal

        • Recently viewed products

        © 2026 Book Curl

          • American Express
          • Apple Pay
          • Diners Club
          • Discover
          • Google Pay
          • Maestro
          • Mastercard
          • PayPal
          • Shop Pay
          • Union Pay
          • Visa

          Login

          Forgot your password?

          Don't have an account yet?
          Create account