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THE SUNDAY TIMES BESTSELLER

How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb

'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

Happiness by Design: Finding Pleasure and Purpose in Everyday Life

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Paperback / softback by Paul Dolan

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THE SUNDAY TIMES BESTSELLERHow can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan... Read more

    Publisher: Penguin Books Ltd
    Publication Date: 01/01/2015
    ISBN13: 9780141977539, 978-0141977539
    ISBN10: 0141977531

    Number of Pages: 256

    Non Fiction , Politics, Philosophy & Society

    Description

    THE SUNDAY TIMES BESTSELLER

    How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

    'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb

    'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

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