Description

A purposeful guide for cultivating gratitude as a way of life

Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.

  • New book from Robert Emmons the bestselling author of Thanks
  • Filled with practical tips for fostering gratitude as a way of life
  • Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives

From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity

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Hardback by Robert A. Emmons

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Short Description:

A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have... Read more

    Publisher: John Wiley & Sons Inc
    Publication Date: 10/05/2013
    ISBN13: 9781118131299, 978-1118131299
    ISBN10: 1118131290

    Number of Pages: 208

    Non Fiction , Politics, Philosophy & Society

    Description

    A purposeful guide for cultivating gratitude as a way of life

    Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.

    • New book from Robert Emmons the bestselling author of Thanks
    • Filled with practical tips for fostering gratitude as a way of life
    • Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives

    From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

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