Description

What if the most serious personal and global challenges won't be solved with more thinking or talking?

The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?

Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.

Quietly profound and constantly surprising, Golden is a field guide to finding silence.

Golden: The Power of Silence in a World of Noise

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£14.99

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Paperback / softback by Justin Talbot-Zorn , Leigh Marz

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Short Description:

What if the most serious personal and global challenges won't be solved with more thinking or talking?The world is louder... Read more

    Publisher: Ebury Publishing
    Publication Date: 05/05/2022
    ISBN13: 9781529146080, 978-1529146080
    ISBN10: 1529146089

    Number of Pages: 384

    Non Fiction , Politics, Philosophy & Society

    Description

    What if the most serious personal and global challenges won't be solved with more thinking or talking?

    The world is louder than ever. It's not just the noise in our ears, but also the noise on our screens and in our heads. 'Silence is golden,' the adage goes. But how do we find it in times like these?

    Justin Zorn and Leigh Marz take us on an unlikely journey exploring why silence is essential for physical health, mental clarity, professional fulfilment, nourishing relationships, ecological sustainability, and vibrant community. Drawing on lessons from neuroscience, philosophy, business, politics, activism, and the arts, Golden teaches us how to go beyond the ordinary rules and offers tools of mindfulness to help individuals, organisations and whole societies dial down the noise and reclaim pristine quiet.

    Quietly profound and constantly surprising, Golden is a field guide to finding silence.

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