Description

Book Synopsis
Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with these grains for many years, and she is an expert on the cultural, historical and biblical background to their use in the culinary arts. The book will feature Freekeh, (from the Arabic ?to rub?) now known as a grain and sold in many health food and grocery shops, the main staple famed in the Old Testament as a first grain offered up to the Temple in Jerusalem, grown by the ancient Israelites. The harvesting of Freekeh, Barley, Emmer, Quinoa, Sorghum wheat, Spelt and many more, govern the landscape of Israel?s Judean hills and the lush northern region, known as Galilee.

Freekeh, Wild Wheat & Ancient Grains

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    Order before 4pm tomorrow for delivery by Thu 18 Jun 2026.

    A Paperback / softback by Ruth Nieman

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      Publisher: Prospect Books
      Publication Date: 21/10/2021
      ISBN13: 9781909248687, 978-1909248687
      ISBN10: 1909248681
      Also in:
      Food & Drink General cookery and recipes Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      Ancient supergrains, now modern staples, are growing in popularity in our health conscious age. Ruth Nieman has been cooking with these grains for many years, and she is an expert on the cultural, historical and biblical background to their use in the culinary arts. The book will feature Freekeh, (from the Arabic ?to rub?) now known as a grain and sold in many health food and grocery shops, the main staple famed in the Old Testament as a first grain offered up to the Temple in Jerusalem, grown by the ancient Israelites. The harvesting of Freekeh, Barley, Emmer, Quinoa, Sorghum wheat, Spelt and many more, govern the landscape of Israel?s Judean hills and the lush northern region, known as Galilee.

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