Description

Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?

It’s time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.

Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.

F*ck Worry: Tips and Advice on How to Overcome Your Fears

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£7.78

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Hardback by Alex Martin

1 in stock

Short Description:

Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready... Read more

    Publisher: Octopus Publishing Group
    Publication Date: 08/08/2019
    ISBN13: 9781787830103, 978-1787830103
    ISBN10: 1787830101

    Number of Pages: 160

    Non Fiction , Health & Wellbeing

    Description

    Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?

    It’s time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.

    Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.

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