Description

Book Synopsis

REBT explores how beliefs affect outlook

REBT is a form of psychotherapy that places personal beliefs front and center, inviting the patient to evaluate how their beliefs affects their thoughts and feelings. Essential Rational Emotive Behaviour Therapy provides a clear introduction to the concepts and theories of REBT, with technical jargon stripped away to leave an open, engaging exploration of the field. Beginning with the central ABCDE model of emotional disturbance and change, the book delves into assessment, homework, disputing, common obstacles, and working through to give patients and therapists a true picture of how helpful REBT can be.



Table of Contents
An outline of REBT; assessment; disputing; homework; working through; common obstacles to progress in REBT.

Essential Rational Emotive Behaviour Therapy

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    A Paperback / softback by Michael Neenan, Windy Dryden

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      Publisher: John Wiley & Sons Inc
      Publication Date: 15/01/2000
      ISBN13: 9781861561602, 978-1861561602
      ISBN10: 1861561601
      Also in:
      Psychotherapy Behaviourism, Behavioural theory

      Description

      Book Synopsis

      REBT explores how beliefs affect outlook

      REBT is a form of psychotherapy that places personal beliefs front and center, inviting the patient to evaluate how their beliefs affects their thoughts and feelings. Essential Rational Emotive Behaviour Therapy provides a clear introduction to the concepts and theories of REBT, with technical jargon stripped away to leave an open, engaging exploration of the field. Beginning with the central ABCDE model of emotional disturbance and change, the book delves into assessment, homework, disputing, common obstacles, and working through to give patients and therapists a true picture of how helpful REBT can be.



      Table of Contents
      An outline of REBT; assessment; disputing; homework; working through; common obstacles to progress in REBT.

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