Description

Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.

Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.

Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.

With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.

Essential Herbs: Treat Yourself Naturally with Herbs and Homemade Remedies

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£25.90

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Usually despatched within 12 days
Hardback by Neal's Yard Remedies

1 in stock

Short Description:

Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.Essential Herbs offers expert advice... Read more

    Publisher: DK
    Publication Date: 07/07/2020
    ISBN13: 9781465494306, 978-1465494306
    ISBN10: 1465494308

    Number of Pages: 352

    Non Fiction , Health & Wellbeing

    Description

    Find your route to natural wellness with Neal's Yard Remedies' expert guide to using medicinal herbs.

    Essential Herbs offers expert advice and know-how you can trust in this detailed guide, which features an illustrated directory of 100 key herbs, including hemp, lavender, thyme, aloe vera, and lemongrass. Discover the treatment potential for each plant, and how you can prepare and use them to best effect.

    Alongside the directory, the book features more than 70 recipes designed to heal the body from the inside out, all of which can be prepared in your own kitchen. Try a fennel and chamomile tea to aid digestion, a cranberry and apricot power bar to boost energy levels, or a beeswax and calendula balm to combat stretch marks.

    With this easy-to-use treatment guides to help you find the herbs you need at a glance, Essential Herbs is a comprehensive guide to staying healthy the natural way.

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