Description

Book Synopsis

Introduce more plants into every meal with over 65 quick, easy and exciting recipes.

We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With Eat More Greens, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways.

Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don’t have to be boring.

Recipes are short on the page but go far when it comes to flavour profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens).

Featuring family favourites, one-pot suppers, tasty traybakes and super smoothies, Eat More Greens isn’t about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health.

Eat More Greens: Eat More Plants with Over 65

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    A Paperback / softback by Fern Green

    £13.49

    Includes FREE delivery

    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm tomorrow for delivery by Sat 12 Sep 2026.

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      Book details

      Publisher Hardie Grant Books (UK)
      Published 3 August 2023
      ISBN-13 9781784886394
      978-1784886394
      ISBN-10 1784886394
      Also in:
      Food & Drink Cookery / food by ingredient: fruit and vegetables Health and wholefood cookery / healthy eating Quick and easy cookery

      Description

      Book Synopsis

      Introduce more plants into every meal with over 65 quick, easy and exciting recipes.

      We all know that we need to eat more fruit and veg as part of a varied diet, but how many of us get stuck in a rut steaming broccoli or frying up some peppers for the same, old, boring meals? With Eat More Greens, learn how to incorporate fruit and vegetables into breakfast, lunch and dinner in new and exciting ways.

      Dishes include a Matcha Smoothie, Korean-inspired Kimchi Rice, Rocky Road and even Lamb Meatballs, proving healthy meals don’t have to be boring.

      Recipes are short on the page but go far when it comes to flavour profile and nutritional health, making a point of flagging how many plants are used in each (spoiler alert: every one of the 65 dishes contains at least four different, delicious greens).

      Featuring family favourites, one-pot suppers, tasty traybakes and super smoothies, Eat More Greens isn’t about turning you into a vegetarian, but just making sure that you eat enough plants to improve your overall health.

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