Description

Book Synopsis

Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.

Venture on a journey of wellness and serenity with the ancient science of Ayurveda.

New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body''s specific needs, and will help you connect with your inner self.

Dive straight in to discover:

-Over 100 deliciously vegan and gluten-free recipes
-A clear easy-to follow overview of basic Ayurvedic principles
-Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.
-A core focus on make-ahead meals designed for a modern healthy lifestyle

Looking to develop a new you this New Years? Then look no further!

Eat Feel Fresh

Trade Review
Discover which foods suit you, and use cookery to heal your body and soul. * Top Sante Health and Beauty *

Eat Feel Fresh

    Product form

    A Hardback by Sahara Rose Ketabi, Deepak Chopra

    £16.99

    Includes FREE delivery

    RRP £19.99 – you save £3.00 (15%)

    Order before 4pm today for delivery by Sat 29 Aug 2026.

    1 in stock

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      Book details

      Publisher Dorling Kindersley Ltd
      Published 4 July 2019
      ISBN-13 9780241388419
      978-0241388419
      ISBN-10 0241388414
      Also in:
      Food & Drink Vegetarian Cookery and vegetarianism Complementary therapies, healing and health Politics, Philosophy & Society East Asian and Indian philosophy

      Description

      Book Synopsis

      Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes.

      Venture on a journey of wellness and serenity with the ancient science of Ayurveda.

      New to Ayurveda? No worries! It teaches that food is a divine medicine with the power to heal, and is packed with holistic healing recipes suited for your individual needs. This beautifully illustrated cookbook gives a detailed look at how to eat according to your body''s specific needs, and will help you connect with your inner self.

      Dive straight in to discover:

      -Over 100 deliciously vegan and gluten-free recipes
      -A clear easy-to follow overview of basic Ayurvedic principles
      -Comprehensive quizzes to identify your mind-body type to determine the best foods for your body.
      -A core focus on make-ahead meals designed for a modern healthy lifestyle

      Looking to develop a new you this New Years? Then look no further!

      Eat Feel Fresh

      Trade Review
      Discover which foods suit you, and use cookery to heal your body and soul. * Top Sante Health and Beauty *

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