Description

The latest short book from teacher and anthologist Roger Housden, Dropping the Struggle is an antidote to the anxiety and stress of constantly feeling that you have to battle your way toward a life of meaning, love, and personal significance. It offers an alternative view and vocabulary to the language of struggle and competition that is so commonly used in any conversation about career, purpose, intimate relations, and even about spiritual practice. In one line, its message is step back from yourself and lighten up. Each short chapter will include experiential exercises or practices.

Dropping the Struggle

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Hardback by Roger Housden

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Description:

The latest short book from teacher and anthologist Roger Housden, Dropping the Struggle is an antidote to the anxiety and... Read more

    Publisher: New World Library
    Publication Date: 1/6/2016
    ISBN13: 9781608684069, 978-1608684069
    ISBN10: 1608684067

    Non Fiction , Self Help & Mindfulness

    Description

    The latest short book from teacher and anthologist Roger Housden, Dropping the Struggle is an antidote to the anxiety and stress of constantly feeling that you have to battle your way toward a life of meaning, love, and personal significance. It offers an alternative view and vocabulary to the language of struggle and competition that is so commonly used in any conversation about career, purpose, intimate relations, and even about spiritual practice. In one line, its message is step back from yourself and lighten up. Each short chapter will include experiential exercises or practices.

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