Description

Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more

These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.

Drink Your Way To Gut Health: 140 Delicious Probiotic Smoothies & Other Drinks that Cleanse & Heal

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£13.81

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Usually despatched within 12 days
Paperback / softback by Molly Morgan

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Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more These days, it seems everyone is... Read more

    Publisher: HarperCollins Publishers Inc
    Publication Date: 21/04/2015
    ISBN13: 9780544451742, 978-0544451742
    ISBN10: 0544451740

    Number of Pages: 256

    Non Fiction , Food & Drink

    Description

    Easy, healthy drinks and smoothies made with kombucha, kefir, yogurt, almond milk, and more

    These days, it seems everyone is always talking about juicing, cleanses, and smoothies. In Drink Your Way to Gut Health, Molly Morgan, a Certified Specialist in Sports Dietetics, brings credentials and extensive knowledge to the topic with 140 healing drink recipes based on kefir, yogurt, kombucha, almond milk, and ginger beer. The beverages, organized by chapters like Energizing, Nutrient-Rich, and Detoxifying, not only work against a variety of ailments like type 2 diabetes, allergies, and obesity, but are delicious too. Just look at the Blueberry Cinnamon Crush and the Macaroon Smoothie! Other bonus materials included in the book are nutritional data, health tips, resource lists, and shopping guides, making it an indispensable resource for those looking to improve their gut health.

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