Description

Book Synopsis

This book outlines a dietary approach to overall wellness and detoxification of the body, including easy-to-follow recipes and instructions for purchasing and preparing healthy, fresh foods.

According to Elizabeth, the most important ingredients in cooking health-giving foods are knowledge and attention, adventure, and most of all love. "If you don't love the people you are preparing food for, including yourself, how are you going to take the time and attention required to select the highest quality ingredients and prepare them?"

Socio-political influences on health are also covered.

"Never accept what anyone else tells you to believe. Find the truth for yourself and contribute what you can to the welfare of the world." ~ Elizabeth Huntley, PhD



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Never accept what anyone else tells you to believe. Find the truth for yourself and contribute what you can to the welfare of the world. -- Elizabeth Huntley, Ph.D.

Dr. Huntley's Recipe for Optimum Health: A

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    A Paperback / softback by Elizabeth Huntley, David Dees, Jessica Bryan

    £11.35

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    RRP £11.95 – you save £0.60 (5%)

    Order before 4pm today for delivery by Tue 29 Sep 2026.

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      Book details

      Publisher Robert D. Reed Publishers
      Published 8 January 2017
      ISBN-13 9781944297145
      978-1944297145
      ISBN-10 1944297146
      Also in:
      Health and wholefood cookery / healthy eating Complementary therapies, healing and health

      Description

      Book Synopsis

      This book outlines a dietary approach to overall wellness and detoxification of the body, including easy-to-follow recipes and instructions for purchasing and preparing healthy, fresh foods.

      According to Elizabeth, the most important ingredients in cooking health-giving foods are knowledge and attention, adventure, and most of all love. "If you don't love the people you are preparing food for, including yourself, how are you going to take the time and attention required to select the highest quality ingredients and prepare them?"

      Socio-political influences on health are also covered.

      "Never accept what anyone else tells you to believe. Find the truth for yourself and contribute what you can to the welfare of the world." ~ Elizabeth Huntley, PhD



      Trade Review
      Never accept what anyone else tells you to believe. Find the truth for yourself and contribute what you can to the welfare of the world. -- Elizabeth Huntley, Ph.D.

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