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Ditch the Diet and Gain a Healthy Relationship with Food.Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.

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Hardback by Tovar

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Ditch the Diet and Gain a Healthy Relationship with Food.Dieting is one of the greatest contributors to weight gain. Yet... Read more

    Publisher: Greenleaf Book Group LLC
    Publication Date: 9/9/2024
    ISBN13: 9798886451948, 979-8886451948
    ISBN10: 9798886451948

    Non Fiction , Health & Wellbeing

    Description

    Ditch the Diet and Gain a Healthy Relationship with Food.Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends.

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