Description

Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more!

The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks. You’ll find recipes for:
  • Kombucha
  • Kefir
  • Lacto-fermented lemonade
  • Ginger beer
  • Cultured vegetable juices
  • And so much more

Delicious Probiotic Drinks Simple Recipes for Kombucha Kefir Ginger Beer and Other Naturally Fermented Drinks

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£14.39

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Usually despatched within 12 days
Paperback by Julia Mueller

1 in stock

Short Description:

Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more!... Read more

    Publisher: Skyhorse Publishing
    Publication Date: 1/14/2020
    ISBN13: 9781510755338, 978-1510755338
    ISBN10: 1510755330

    Non Fiction , Food & Drink

    Description

    Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more!

    The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha—a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops—point to its high levels of B vitamins and amino acids. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home!

    With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this book is the ultimate guide to homemade probiotic drinks. You’ll find recipes for:
    • Kombucha
    • Kefir
    • Lacto-fermented lemonade
    • Ginger beer
    • Cultured vegetable juices
    • And so much more

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