Description

Book Synopsis

Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions.

However, there are limited resources for psychologists seeking to use DBT skills with individual clients. DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.

The first part briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioural therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue.

DBT Made Simple: A Step-by-Step Guide to

    Product form

    £33.29

    Includes FREE delivery

    RRP £36.99 – you save £3.70 (10%)

    Order before 4pm tomorrow for delivery by Wed 24 Jun 2026.

    A Paperback / softback by Sheri van Dijk

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of DBT Made Simple: A Step-by-Step Guide to by Sheri van Dijk

      Publisher: New Harbinger Publications
      Publication Date: 21/02/2013
      ISBN13: 9781608821648, 978-1608821648
      ISBN10: 1608821641
      Also in:
      Psychology

      Description

      Book Synopsis

      Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions.

      However, there are limited resources for psychologists seeking to use DBT skills with individual clients. DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.

      The first part briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioural therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account