Description

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .

First she instructed us to lace up our trainers in RUN FAT B!TCH RUN
Then she told us to clear the clutter in GET YOUR SH!T TOGETHER
Now, she is ordering us to CUT THE CRAP and get real with our eating habits

Should you go gluten-free?

Does detoxing work?

What exactly is a superfood?

If you''re confused by increasingly complicated (and contradictory) nutritional advice, it''s time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. C

Cut the Crap

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£11.69

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RRP: £12.99 You save £1.30 (10%)
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Paperback by Ruth Field

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Short Description:

THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . . First she instructed us to lace up our trainers in... Read more

    Publisher: Little, Brown Book Group
    Publication Date: 1/15/2015
    ISBN13: 9780751556742, 978-0751556742
    ISBN10: 751556742

    Non Fiction , Health & Wellbeing

    Description

    THE GRIT DOCTOR IS ONE TOUGH TASK-MISTRESS . . .

    First she instructed us to lace up our trainers in RUN FAT B!TCH RUN
    Then she told us to clear the clutter in GET YOUR SH!T TOGETHER
    Now, she is ordering us to CUT THE CRAP and get real with our eating habits

    Should you go gluten-free?

    Does detoxing work?

    What exactly is a superfood?

    If you''re confused by increasingly complicated (and contradictory) nutritional advice, it''s time to call in Ruth Field and her formidable alter-ago, The Grit Doctor. With her familiar tough-love style and wicked sense of humour, The Grit Doctor will demystify and simplify healthy eating, enabling readers to see past the bullsh!t and make practical and tasty choices for themselves and their families. C

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