Description

Book Synopsis
A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.

Core

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    A Paperback by Owen Lewis

    £17.99

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    RRP £19.99 – you save £2.00 (10%)

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      Book details

      Publisher Lotus Publishing
      Published 1/31/2024
      ISBN-13 9781913088408
      978-1913088408
      ISBN-10 1913088405
      Also in:
      Complementary and alternative medicine

      Description

      Book Synopsis
      A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.

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