Description

Book Synopsis
A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.

Core

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    A Paperback by Owen Lewis

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      Publisher: Lotus Publishing
      Publication Date: Publication Date: 1/31/2024
      ISBN13: 9781913088408, 978-1913088408
      ISBN10: 1913088405
      Also in:
      Complementary and alternative medicine

      Description

      Book Synopsis
      A holistic, in-depth guide to understanding core strength. Clearly explains how the core works to manage and transfer the force of movement through the center of the body, building on principles of biotensegrity.

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