Description

Book Synopsis

Eat the rainbow. Cook Colour celebrates the beauty of fresh fruits, vegetables, herbs, and spices, in a collection of 100 all-natural, monochrome recipes that reveal a tantalizing world of taste, texture, and seasonal eating like you've never seen before.

What is the flavour of sunshine? The taste of forest green? Does the red of a pepper evoke the warmth of its spice?

Cook Colour reveals a whole new way of thinking about food. Author Maria Zizka introduces readers to ideas from colour theory and cooking sciences, explaining how to master food styling and cooking techniques to enhance and preserve colour, without any artificial additives. But cooking by colour isn't just about looks; it is an approach that draws connections between aesthetics, seasonality, and flavour.

Arranged in a gradient, the recipes begin with creamy shades of white-from a coconut cod and rice bowl to a garlicky bean and cauliflower salad. Yellows evoke the bright flavours in Margarita Bars, reds bring forward fiery tastes in dishes like Mapo Ragù with Rice Cakes, and greens highlight fresh and herbal flavours with dishes like Matcha and Mint Ice Cream Sundae or Zhoug-Marinated Feta and Fava Toasts. Blues, purples, and blacks present revelations: a butterfly pea flower boa stuffed with blue oyster mushroom, a classic Italian grape focaccia turned on its head with the addition of purple ube, and elegant black tahini cookies.

To tie it all together, Zizka presents a special section of Colour Menus, where she teaches readers how to use food to create palettes that evoke a sense of season, theme, or even a place: a Valentine's menu decorated with red and pink indulgences, a spring menu featuring all fresh flavours and pastel tones, a seafood-focused menu of blue and coral hues to conjure a tropical ocean vibe. Cook Colour is a celebration of eating beautifully and creatively, at any moment and for any occasion.



Table of Contents
Introduction
What Does It Mean to Cook in Color?
The Three Keys to Cooking by Color
Seasonality
Technique
Plating
Color by Color

White
Pickled Daikon and Coconut Cod Rice Bowls
Chicken-Jicama Salad with Cumin Crema
Wedding Gown Cupcakes
Radish, Belgian Endive, and Ricotta Salata
Chicken Congee
Rice Noodles with Creamy Tofu Sauce
Tzatziki Couscous
Pavlova with Vanilla Cream, White Dragon Fruit, and Nectarines
Pita, Chamomile-Steeped Burrata, and Hawaiian Honey
Garlicky Gigante Beans, Salt-and-Vinegar Cauliflower, and Pine Nuts

Yellow
Chanterelle Frittata
Margarita Bars
New Potato Salad with Creamy Mustard and Garlic Chips
Pineapple Chicken Satay with Sunshine Sauce
Preserved Lemon Ricotta Agnolotti
Udon in Spicy Coconut Broth
Lemon Turmeric Cake with Mango Blossom
Turmeric-Pickled Egg Salad
Roasted Summer Squash Bruschetta
Banana Pepper and Corn Salad

Orange
Sungold Tomato Gazpacho
Saffron-Tangerine Frozen Yogurt
Baked Macaroni and Squash
Sweet Potato Rösti with Gochujang Sour Cream
Pumpkin Pancakes
Ribboned Carrots on Harissa Yogurt
Habanero Cara Salmon Poke
Persimmon-Kumquat Salad with Goji Dressing and Nasturtiums
Spicy Kabocha Tempura
Apricot Jam Tart

Red
Cherry Tomato Agrodolce with ’Nduja on Toast
Kashmiri Chile Chicken Tikka Masala
Mapo Ragù with Rice Cakes
Tomato Tart
Coppa-Wrapped Jimmy Nardellos
Strawberry Milkshake Pancakes
Beets, Blood Oranges, and Radicchio
Ahi Tuna Aguachile Rojo
Wine-Poached Pears with Sour Cherry Cream and Roses
Red Berry Porridge with Sugar Plum Compote

Pink
Bavette with Romesco, Pluots, and Sherried Cherries
Beet-Imbued Gravlax
Pomelo Hamachi Crudo
Guava-Rhubarb Sorbet
Slow-Roasted Harissa Salmon and Pink Chicory Salad
Spanish-Style Garlic Shrimp
Pomegranate-Sumac Lamb
Rose-Glasses Fortune Cookies
Beet-Balls with Pickled Turnip Dip
Chilled Summer Borscht

Purple
Purple Lettuces with Kalamata, Plum, and Verjus-Grette
Uva Ube Schiacciata
Pickled Purple Carrot and Cabbage Slaw
Beet Ricotta Gnocchi
Quinoa with Watermelon Radish and Dried Sour Cherries
Purple Sweet Potato Pie Bars with Cornmeal Crust
Sweet-and-Sour Eggplant, Sichuan-Style
Blueberry-Cherry Amaretti
Cauliflower Rice with Red Orach
Blue Corn Quesadillas

Blue
Marbled Sugar Cookies
Blueberry Branzino
Pressed Flower Shortbread
Blue Oyster Mushroom Bao
Blue Jean Easter Egg Bread
Butterfly Pea Flower Ice Cream
Ombré Crepe Cake
Blue Madeleines
Sky Dumplings
Mermaid Bowls

Green
Apple-Fennel Salad with Goat Cheese and Pistachio Pesto
Matcha and Mint Ice Cream Sundae
Little Gem Caesar with Spinach Croutons
Kale Risotto
Matcha-Lime Tea Cake with Candied Mint
Lemongrass-Cilantro Tofu Bánh Mì
Zhoug-Marinated Feta and Fava Toasts
French Lentils, Broccolini, and Arugula with Italian Salsa Verde
Blistered Beans and Yuzu Kosho Scallops
Cilantro Scallion Pancakes

Brown
Pear-Apple Crumble
Parsnip Soup with Toasted Sunflower Seeds and Dates
Caramelized Onion and Anchovy Tart
Chipotle-Cumin Pinto and Chorizo Enfrijoladas
Brown Butter Gnocchi with Wild Mushrooms and Bread Crumbs
Piri-Piri Chicken and Potatoes
Slow-Roasted Guajillo Pork
Mocha Cake with Ganache Frosting
Espresso Granita
Gingery Pork Udon with Frizzled Shallots

Black
Chile Negro Pork Tacos with 50/50 Tortillas
Kuro Goma Buckwheat Waffle
Tiny Cocoa Noir Pots de Crème
Peppercorn-Crusted Steak with Black Garlic Pan Sauce
Forbidden Rice Temaki
Squid Ink Pasta with Oil-Cured Olives and Opal Basil
Chia Puddings with Blackberries
Black Sesame Gelato and Brittle
Midnight Cupcakes
Black Tahini Cookies

Color Menus
Black and White
Valentine
Monochrome: Orange
Monochrome: Green
Red, White, and Blue
Rainbow
Fall
Spring
Christmas
Halloween
Tropical
Jewel Tone

Cook Colour: A Rainbow of 100 Recipes

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    £27.00

    Includes FREE delivery

    RRP £30.00 – you save £3.00 (10%)

    Order before 4pm today for delivery by Sat 27 Jun 2026.

    A Hardback by Maria Zizka

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Cook Colour: A Rainbow of 100 Recipes by Maria Zizka

      Publisher: Workman Publishing
      Publication Date: 01/06/2023
      ISBN13: 9781648293245, 978-1648293245
      ISBN10: 1648293247

      Description

      Book Synopsis

      Eat the rainbow. Cook Colour celebrates the beauty of fresh fruits, vegetables, herbs, and spices, in a collection of 100 all-natural, monochrome recipes that reveal a tantalizing world of taste, texture, and seasonal eating like you've never seen before.

      What is the flavour of sunshine? The taste of forest green? Does the red of a pepper evoke the warmth of its spice?

      Cook Colour reveals a whole new way of thinking about food. Author Maria Zizka introduces readers to ideas from colour theory and cooking sciences, explaining how to master food styling and cooking techniques to enhance and preserve colour, without any artificial additives. But cooking by colour isn't just about looks; it is an approach that draws connections between aesthetics, seasonality, and flavour.

      Arranged in a gradient, the recipes begin with creamy shades of white-from a coconut cod and rice bowl to a garlicky bean and cauliflower salad. Yellows evoke the bright flavours in Margarita Bars, reds bring forward fiery tastes in dishes like Mapo Ragù with Rice Cakes, and greens highlight fresh and herbal flavours with dishes like Matcha and Mint Ice Cream Sundae or Zhoug-Marinated Feta and Fava Toasts. Blues, purples, and blacks present revelations: a butterfly pea flower boa stuffed with blue oyster mushroom, a classic Italian grape focaccia turned on its head with the addition of purple ube, and elegant black tahini cookies.

      To tie it all together, Zizka presents a special section of Colour Menus, where she teaches readers how to use food to create palettes that evoke a sense of season, theme, or even a place: a Valentine's menu decorated with red and pink indulgences, a spring menu featuring all fresh flavours and pastel tones, a seafood-focused menu of blue and coral hues to conjure a tropical ocean vibe. Cook Colour is a celebration of eating beautifully and creatively, at any moment and for any occasion.



      Table of Contents
      Introduction
      What Does It Mean to Cook in Color?
      The Three Keys to Cooking by Color
      Seasonality
      Technique
      Plating
      Color by Color

      White
      Pickled Daikon and Coconut Cod Rice Bowls
      Chicken-Jicama Salad with Cumin Crema
      Wedding Gown Cupcakes
      Radish, Belgian Endive, and Ricotta Salata
      Chicken Congee
      Rice Noodles with Creamy Tofu Sauce
      Tzatziki Couscous
      Pavlova with Vanilla Cream, White Dragon Fruit, and Nectarines
      Pita, Chamomile-Steeped Burrata, and Hawaiian Honey
      Garlicky Gigante Beans, Salt-and-Vinegar Cauliflower, and Pine Nuts

      Yellow
      Chanterelle Frittata
      Margarita Bars
      New Potato Salad with Creamy Mustard and Garlic Chips
      Pineapple Chicken Satay with Sunshine Sauce
      Preserved Lemon Ricotta Agnolotti
      Udon in Spicy Coconut Broth
      Lemon Turmeric Cake with Mango Blossom
      Turmeric-Pickled Egg Salad
      Roasted Summer Squash Bruschetta
      Banana Pepper and Corn Salad

      Orange
      Sungold Tomato Gazpacho
      Saffron-Tangerine Frozen Yogurt
      Baked Macaroni and Squash
      Sweet Potato Rösti with Gochujang Sour Cream
      Pumpkin Pancakes
      Ribboned Carrots on Harissa Yogurt
      Habanero Cara Salmon Poke
      Persimmon-Kumquat Salad with Goji Dressing and Nasturtiums
      Spicy Kabocha Tempura
      Apricot Jam Tart

      Red
      Cherry Tomato Agrodolce with ’Nduja on Toast
      Kashmiri Chile Chicken Tikka Masala
      Mapo Ragù with Rice Cakes
      Tomato Tart
      Coppa-Wrapped Jimmy Nardellos
      Strawberry Milkshake Pancakes
      Beets, Blood Oranges, and Radicchio
      Ahi Tuna Aguachile Rojo
      Wine-Poached Pears with Sour Cherry Cream and Roses
      Red Berry Porridge with Sugar Plum Compote

      Pink
      Bavette with Romesco, Pluots, and Sherried Cherries
      Beet-Imbued Gravlax
      Pomelo Hamachi Crudo
      Guava-Rhubarb Sorbet
      Slow-Roasted Harissa Salmon and Pink Chicory Salad
      Spanish-Style Garlic Shrimp
      Pomegranate-Sumac Lamb
      Rose-Glasses Fortune Cookies
      Beet-Balls with Pickled Turnip Dip
      Chilled Summer Borscht

      Purple
      Purple Lettuces with Kalamata, Plum, and Verjus-Grette
      Uva Ube Schiacciata
      Pickled Purple Carrot and Cabbage Slaw
      Beet Ricotta Gnocchi
      Quinoa with Watermelon Radish and Dried Sour Cherries
      Purple Sweet Potato Pie Bars with Cornmeal Crust
      Sweet-and-Sour Eggplant, Sichuan-Style
      Blueberry-Cherry Amaretti
      Cauliflower Rice with Red Orach
      Blue Corn Quesadillas

      Blue
      Marbled Sugar Cookies
      Blueberry Branzino
      Pressed Flower Shortbread
      Blue Oyster Mushroom Bao
      Blue Jean Easter Egg Bread
      Butterfly Pea Flower Ice Cream
      Ombré Crepe Cake
      Blue Madeleines
      Sky Dumplings
      Mermaid Bowls

      Green
      Apple-Fennel Salad with Goat Cheese and Pistachio Pesto
      Matcha and Mint Ice Cream Sundae
      Little Gem Caesar with Spinach Croutons
      Kale Risotto
      Matcha-Lime Tea Cake with Candied Mint
      Lemongrass-Cilantro Tofu Bánh Mì
      Zhoug-Marinated Feta and Fava Toasts
      French Lentils, Broccolini, and Arugula with Italian Salsa Verde
      Blistered Beans and Yuzu Kosho Scallops
      Cilantro Scallion Pancakes

      Brown
      Pear-Apple Crumble
      Parsnip Soup with Toasted Sunflower Seeds and Dates
      Caramelized Onion and Anchovy Tart
      Chipotle-Cumin Pinto and Chorizo Enfrijoladas
      Brown Butter Gnocchi with Wild Mushrooms and Bread Crumbs
      Piri-Piri Chicken and Potatoes
      Slow-Roasted Guajillo Pork
      Mocha Cake with Ganache Frosting
      Espresso Granita
      Gingery Pork Udon with Frizzled Shallots

      Black
      Chile Negro Pork Tacos with 50/50 Tortillas
      Kuro Goma Buckwheat Waffle
      Tiny Cocoa Noir Pots de Crème
      Peppercorn-Crusted Steak with Black Garlic Pan Sauce
      Forbidden Rice Temaki
      Squid Ink Pasta with Oil-Cured Olives and Opal Basil
      Chia Puddings with Blackberries
      Black Sesame Gelato and Brittle
      Midnight Cupcakes
      Black Tahini Cookies

      Color Menus
      Black and White
      Valentine
      Monochrome: Orange
      Monochrome: Green
      Red, White, and Blue
      Rainbow
      Fall
      Spring
      Christmas
      Halloween
      Tropical
      Jewel Tone

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