Description

Lauded by Aldous Huxley, Andrew Salter’s revolutionary book introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, getting in touch with one’s feelings, relaxation, imagery, and short-term therapy. Conditioned Reflex Therapy also includes numerous case studies of how Salter helped his clients quickly overcome their phobias, anxieties, and depression.

Conditioned Reflex Therapy: How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression

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Paperback / softback by Andrew Salter

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Lauded by Aldous Huxley, Andrew Salter’s revolutionary book introduced behavior therapy as well as many specific techniques still used today,... Read more

    Publisher: Watkins Media Limited
    Publication Date: 12/11/2019
    ISBN13: 9781786782908, 978-1786782908
    ISBN10: 1786782901

    Number of Pages: 249

    Non Fiction , Politics, Philosophy & Society

    Description

    Lauded by Aldous Huxley, Andrew Salter’s revolutionary book introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, getting in touch with one’s feelings, relaxation, imagery, and short-term therapy. Conditioned Reflex Therapy also includes numerous case studies of how Salter helped his clients quickly overcome their phobias, anxieties, and depression.

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