Description

Book Synopsis
Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.

Cold Application in Training & Competition: The

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Order before 4pm tomorrow for delivery by Mon 23 Mar 2026.

A Paperback / softback by Sandra Uckert

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    View other formats and editions of Cold Application in Training & Competition: The by Sandra Uckert

    Publisher: Meyer & Meyer Sport (UK) Ltd
    Publication Date: 28/08/2014
    ISBN13: 9781782550105, 978-1782550105
    ISBN10: 1782550100
    Also in:
    Biomechanics, human kinetics Sports injuries and medicine Sport science, physical education

    Description

    Book Synopsis
    Temperature plays an important role in sports - regarding both the athlete's performance and health. However, until now, these effects, e.g. thermoregulatory mechanisms as well as the variations of body temperature during physical exertion have barely been considered. This book presents studies and results which prove that cold application has a positive influence on the athlete's performance and regeneration ability. Based on the results of international studies, and considering the control mechanisms and principles of thermoregulation, the effects of cold application should be utilized in training and competition.

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