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THE INTERNATIONAL BESTSELLER

'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle

It's time to give yourself a break!

You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.

Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.

'All the talk of Paris' Evening Standard

'A roadmap for avoiding the perils of perfectionism' Get the Gloss

'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author

C'est La Vie: The French Art of Letting Go

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£9.04

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Paperback / softback by Fabrice Midal

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THE INTERNATIONAL BESTSELLER'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year'... Read more

    Publisher: Orion Publishing Co
    Publication Date: 07/02/2019
    ISBN13: 9781409175902, 978-1409175902
    ISBN10: 1409175901

    Number of Pages: 224

    Non Fiction , Self Help & Mindfulness

    Description

    THE INTERNATIONAL BESTSELLER

    'The book's motto - give yourself a break! - is perhaps the most radical resolution of the year' Elle

    It's time to give yourself a break!

    You've been bossing yourself around for too long. Where has it gotten you? Maybe it's time you follow the example of the French and let it go. Allow yourself to be angry, be tired, be silly, be passionate - to give yourself a break, and just simply be.

    Fabrice Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give yourself a break and say, simply, c'est la vie.

    'All the talk of Paris' Evening Standard

    'A roadmap for avoiding the perils of perfectionism' Get the Gloss

    'Powerful, yet playful, challenging and at the same time comforting . . . it can transform the way you look at your life' Tal Ben-Shahar, New York Times bestselling author

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