Description

Book Synopsis

Put Carbs Back on the Table!

Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.

Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more.

As she did in her invaluable gut health guid

Carbivore

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    A Hardback by Phoebe Lapine

    £22.50

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    RRP £25.00 – you save £2.50 (10%)

    Order before 4pm tomorrow for delivery by Thu 15 Oct 2026.

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      Book details

      Publisher Hachette Books
      Published 3/28/2024
      ISBN-13 9780306830907
      978-0306830907
      ISBN-10 0306830906
      Also in:
      Food & Drink General cookery and recipes

      Description

      Book Synopsis

      Put Carbs Back on the Table!

      Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation.

      Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more.

      As she did in her invaluable gut health guid

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