Description
Book SynopsisPart of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.
Meet Julie - a women who suffers from periods of depression. Julie and her family help readers to understand what depression is, what it is like to feel depressed and how it can affect their family life. She explains how coping with depression can sometimes be very difficult but there is support and help available that can relieve the feelings of depression.
This illustrated book is an ideal introduction to depression - a condition that can be particularly difficult for children to understand. It is suitable for readers aged 7 upwards and shows family, friends and anyone who knows someone affected by depression how they can offer support.
Trade ReviewThis book is very easy to read and gets straight to the facts about depression. It is often said that depression is a family illness because it affects not just the individual but those closest to them too. Jim and the kids maybe feel responsible and unable to help and that's been the experience in our family also. We have learned to support and just be there without taking it personally. Well done on helping to educate younger people about a subject that is too often still taboo. -- Alan Thornburrow, Former Director of Action on Depression
Depression is a serious mental health concern that will touch most people at some point during their lifetime. Although a common condition, depression is frequently unrecognised.
Can I tell you about Depression? A guide for friends, family and professionals is an ideal, illustrated introduction to depression for both young people and older readers. This clearly-written, concise book provides valuable information for family members, friends, and professionals about the signs and symptoms of depression and how they can help and support someone with the condition. -- Lee A Wilkinson, PhD, author of A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools and Overcoming Anxiety and Depression on the Autism Spectrum
This illustrated book is an ideal introduction to depression a condition that can be particularly difficult for children to understand. It is suitable for readers aged 7 upwards and shows family, friends and anyone who knows someone affected by depression how they can offer support. -- In Our Hands blog
Table of Contents1. Introducing myself. 2. What it feels like when I'm depressed. 3. What I think about when I'm depressed. 4. What I do when I'm depressed. 5. The first time I became depressed. 6. Why I get depressed from time to time. 7. What I do to get better. 8. What you can do to help me get better. 9. What adults can do to help me get better. 10. What is depression?. Recommended reading, websites and organisation.
