Description

Book Synopsis

This book will definitely make you laugh and might just make you cry, but it could also help save a life.


Praise for Big Boys:

'Sharp, clever, bold, tender, wise and looking at men from angles I've never seen before. And funny. Thank God for funny!' Russell T. Davies

'It is warm and funny ... can pierce your heart when you least expect it' Guardian

Praise for Cheer the F**K Up:

'Cheer the F**K Up is, without a doubt, the most meaningful and funniest book I have ever read on mental health and loss. Jack is a genius (fact) and he weaves together themes of love, grief, sexuality, trauma, growing up, mental health and friendship in a memoir that will stand the test of time. If you are a human living on this planet YOU NEED THIS BOOK! It has never been more important and never been more needed.' - Scarlett Curtis

'Once you've had the pleasure of reading a work by Jack Rooke, you'll have spent time with one of the funniest, warmest, most caring people I've ever known, and he'll feel like your new favourite friend. This book deals with difficult topics in such a beautiful, thoughtful and hilarious way. It's the book we all need in our lives.' - Nicola Coughlan



Cheer the F**K Up
is a bold, brilliant and very personal account of a young comedian's experiences with mental health. An ode to the importance of friendship, Jack Rooke takes us on a mission to better understand the reasons why so many people are struggling, and how we can all feel better equipped in knowing how to support that one friend we might be that bit more worried about.

Part comedic memoir, part advice guide, this book is a fresh and timely take on a huge issue very close to Jack's heart - in 2015, while working as an ambassador for a male mental health charity, he lost one of his best friends to suicide.

Taking you on a journey through his life and experiences with grief, sexuality, depression and more, Jack offers his own frank and powerful advice on how best to have meaningful conversations about a loved one's state of mind. Hilarious and heart-breaking in equal measure, Cheer the F**K Up will definitely make you laugh and might just make you cry, but it could also help save a life.

By the Creator of Big Boys: Cheer the F**K Up:

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    £14.70

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 18 Jun 2026.

    A Paperback / softback by Jack Rooke

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of By the Creator of Big Boys: Cheer the F**K Up: by Jack Rooke

      Publisher: Ebury Publishing
      Publication Date: 12/05/2022
      ISBN13: 9781529108248, 978-1529108248
      ISBN10: 1529108241

      Description

      Book Synopsis

      This book will definitely make you laugh and might just make you cry, but it could also help save a life.


      Praise for Big Boys:

      'Sharp, clever, bold, tender, wise and looking at men from angles I've never seen before. And funny. Thank God for funny!' Russell T. Davies

      'It is warm and funny ... can pierce your heart when you least expect it' Guardian

      Praise for Cheer the F**K Up:

      'Cheer the F**K Up is, without a doubt, the most meaningful and funniest book I have ever read on mental health and loss. Jack is a genius (fact) and he weaves together themes of love, grief, sexuality, trauma, growing up, mental health and friendship in a memoir that will stand the test of time. If you are a human living on this planet YOU NEED THIS BOOK! It has never been more important and never been more needed.' - Scarlett Curtis

      'Once you've had the pleasure of reading a work by Jack Rooke, you'll have spent time with one of the funniest, warmest, most caring people I've ever known, and he'll feel like your new favourite friend. This book deals with difficult topics in such a beautiful, thoughtful and hilarious way. It's the book we all need in our lives.' - Nicola Coughlan



      Cheer the F**K Up
      is a bold, brilliant and very personal account of a young comedian's experiences with mental health. An ode to the importance of friendship, Jack Rooke takes us on a mission to better understand the reasons why so many people are struggling, and how we can all feel better equipped in knowing how to support that one friend we might be that bit more worried about.

      Part comedic memoir, part advice guide, this book is a fresh and timely take on a huge issue very close to Jack's heart - in 2015, while working as an ambassador for a male mental health charity, he lost one of his best friends to suicide.

      Taking you on a journey through his life and experiences with grief, sexuality, depression and more, Jack offers his own frank and powerful advice on how best to have meaningful conversations about a loved one's state of mind. Hilarious and heart-breaking in equal measure, Cheer the F**K Up will definitely make you laugh and might just make you cry, but it could also help save a life.

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