Description

Enjoy a unique self-care experience with the 'Breathe Wellbeing Journal'. This beautifully designed book is filled with notes and ideas to enable you to plan and implement wellness goals, so that you can benefit from a more balanced, happier lifestyle. By following its prompts and filling its pages with your personal thoughts and feelings, along with lists, stories and drawings, you can consider the things that are important to your wellbeing and explore how to achieve them.

Breathe Wellbeing Journal

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£11.68

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RRP: £12.98 You save £1.30 (10%)
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Hardback by Breathe Magazine

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Short Description:

Enjoy a unique self-care experience with the 'Breathe Wellbeing Journal'. This beautifully designed book is filled with notes and ideas... Read more

    Publisher: GMC Publications
    Publication Date: 08/10/2018
    ISBN13: 9781781453551, 978-1781453551
    ISBN10: 1781453551

    Number of Pages: 128

    Non Fiction , Self Help & Mindfulness

    Description

    Enjoy a unique self-care experience with the 'Breathe Wellbeing Journal'. This beautifully designed book is filled with notes and ideas to enable you to plan and implement wellness goals, so that you can benefit from a more balanced, happier lifestyle. By following its prompts and filling its pages with your personal thoughts and feelings, along with lists, stories and drawings, you can consider the things that are important to your wellbeing and explore how to achieve them.

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