Description

The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.

Botanical Brain Balms: Essential Plants for Memory, Mood and Mind

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£14.99

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Hardback by Nicolette Perry , Elaine K. Perry

1 in stock

Description:

The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect... Read more

    Publisher: Filbert Press
    Publication Date: 24/05/2018
    ISBN13: 9780993389283, 978-0993389283
    ISBN10: 0993389287

    Number of Pages: 240

    Non Fiction , Health & Wellbeing

    Description

    The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.

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