Description

Book Synopsis
Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

Body Mind Mastery: Creating Success in Sport and

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    A Paperback / softback by Dan Millman

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      View other formats and editions of Body Mind Mastery: Creating Success in Sport and by Dan Millman

      Publisher: New World Library
      Publication Date: 25/03/1999
      ISBN13: 9781577310945, 978-1577310945
      ISBN10: 1577310942
      Also in:
      Health & Wellbeing Popular psychology Mind, body, spirit: thought and practice Self Help & Mindfulness Sport Sports training and coaching

      Description

      Book Synopsis
      Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

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