Description

Book Synopsis
Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

Body Mind Mastery: Creating Success in Sport and

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A Paperback / softback by Dan Millman

3 in stock


    View other formats and editions of Body Mind Mastery: Creating Success in Sport and by Dan Millman

    Publisher: New World Library
    Publication Date: 25/03/1999
    ISBN13: 9781577310945, 978-1577310945
    ISBN10: 1577310942
    Also in:
    Health & Wellbeing Popular psychology Mind, body, spirit: thought and practice Self Help & Mindfulness Sport Sports training and coaching

    Description

    Book Synopsis
    Physically demanding sports such as tennis and basketball have a lot in common with skills such as playing the piano. In addition to physical training, mastering these activities requires developing mental and emotional talents as well. Drawing on his own experiences, Dan Millman, in this revised and updated edition of The Inner Athlete, offers a regimen to integrate physical training with psychological growth. He examines the motivations for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.

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