Description

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.

Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.

Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

Birth Skills: Proven pain-management techniques for your labour and birth

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£19.99

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Usually despatched within 3 days
Paperback / softback by Juju Sundin , Sarah Murdoch

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Short Description:

The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to... Read more

    Publisher: Ebury Publishing
    Publication Date: 06/03/2008
    ISBN13: 9780091922146, 978-0091922146
    ISBN10: 0091922143

    Number of Pages: 304

    Non Fiction , Health & Wellbeing

    Description

    The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself.

    Written by leading obstetric physiotherapist Juju Sundin, with Sarah Murdoch providing a mother's point of view, this wonderful book tells you exactly how your body works in labour and clearly explains how you can use movement, breathing, vocalisation, visualisation and many other easy-to-follow techniques to alleviate pain.

    Juju and Sarah's sound advice makes Birth Skills an invaluable guide for all expectant parents.

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