Becoming Aware: A 21-Day Mindfulness Program for Reducing Anxiety and Cultivating Calm

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Paperback / softback by Daniel J. Siegel Short Description:

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Publisher: Penguin Putnam Inc
Publication Date: 05/10/2021
ISBN13: 9780143111818, 978-0143111818
ISBN10: 0143111817

Number of Pages: 176

Non Fiction , Health & Wellbeing