Description

Be Happier Now gives readers one hundred simple things they can do right now to make an immediate and positive difference in their lives. With a life-changing tip on every page, flip anywhere in this browsable book to learn a healthy new skill. Plus, built-in habit trackers on the inside of the jacket help you turn your favorite tips into lifelong habits. Backed by the latest scientific research and vetted by a professional psychologist, Jacob Sager Weinstein provides a holistic program to creating a happy life by focusing on five key aspects: - Happy Mind, - Happy Body, - Happy Heart, - Happy Wallet, - And Happy Soul. A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.

Be Happier Now: 100 Simple Ways to Become Instantly Happier

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RRP: £14.99 You save £1.50 (10%)
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Paperback / softback by Jacob Sager Weinstein , Lauren Radley

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Be Happier Now gives readers one hundred simple things they can do right now to make an immediate and positive... Read more

    Publisher: Odd Dot
    Publication Date: 22/05/2023
    ISBN13: 9781250795106, 978-1250795106
    ISBN10: 1250795109

    Number of Pages: 144

    Non Fiction , Self Help & Mindfulness

    Description

    Be Happier Now gives readers one hundred simple things they can do right now to make an immediate and positive difference in their lives. With a life-changing tip on every page, flip anywhere in this browsable book to learn a healthy new skill. Plus, built-in habit trackers on the inside of the jacket help you turn your favorite tips into lifelong habits. Backed by the latest scientific research and vetted by a professional psychologist, Jacob Sager Weinstein provides a holistic program to creating a happy life by focusing on five key aspects: - Happy Mind, - Happy Body, - Happy Heart, - Happy Wallet, - And Happy Soul. A Be Better Book: Helping readers live happier, smarter, healthier, and richer lives right now.

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