Description

This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.

The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.

There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!

Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

Be Confident Be You: The teenage guide to build confidence and self-esteem

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£9.99

Includes FREE delivery
Usually despatched within 5 days
Paperback / softback by Becky Goddard-Hill , Collins Kids

1 in stock

Short Description:

This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in... Read more

    Publisher: HarperCollins Publishers
    Publication Date: 05/01/2023
    ISBN13: 9780008545208, 978-0008545208
    ISBN10: 0008545200

    Number of Pages: 192

    Children & Teen , Children's Non-Fiction

    Description

    This positive and insightful guide gives you the tools to build your confidence, overcome low self-esteem, and embrace opportunities in all areas of your life.

    The two things you have the power to control in life are your thoughts and your actions. This is great news because these both have a huge impact on how your life turns out. Change your thoughts and you change your world.

    There are tons of ideas to try from practising positive self-talk, to making a coping kit and tackling fears, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your confidence into your own hands!

    Be Confident Be You is the perfect companion to Be Happy Be You (9780008367565).

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