Description

Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become more assertive. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.

Assertiveness Workbook: A practical guide to developing confidence and greater self-esteem

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£16.99

Includes FREE delivery
Usually despatched within 3 days
Paperback / softback by Dena Michelli

1 in stock

Short Description:

Do you want to be more assertive and get what you want in all aspects of life? Do you want... Read more

    Publisher: John Murray Press
    Publication Date: 25/01/2013
    ISBN13: 9781444183115, 978-1444183115
    ISBN10: 1444183117

    Number of Pages: 256

    Non Fiction , Self Help & Mindfulness

    Description

    Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become more assertive. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises will help you boost your skills and communication so that you can reach your potential in any situation.

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