Description
Book Synopsis''Thich Nhat Hanh''s work has proven to be the antidote to our modern pain and sorrows'' Ocean Vuong
Mindfulness recognizes anger, is aware of its presence, accepts and allows it to be there.
In this transformative book, world renowned spiritual leader Thich Nhat Hanh shares wisdom and practical advice to teach you how to transform your relationships, focus your energy and rejuvenate the parts of yourself that have been lost to anger. This is your guide to achieving inner peace, healing and harmony.
''The monk who taught the world mindfulness'' Time
Trade ReviewThich Nhat Hanh shows us the connection between personal, inner peace and peace on earth -- The Dalai Lama
Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity -- Martin Luther King, Jr.
An extremely important book
Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh
is peace -- Elizabeth Gilbert
Thich Nhat Hanh's work, on and off the page, has proven to be the antidote to our modern pain and sorrows ... His books help me be more human, more
me than I was before -- Ocean Vuong, author of On Earth We're Briefly Gorgeous
